Best Ways to Masturbate [For Men 2023]

Most men take time out of their day for self-pleasure, even those in happy relationships. But why do men masturbate? Obviously, some men deny masturbating altogether. (But they are probably lying)

Society has transformed, and masturbation is no longer something to be ashamed of or feel uncomfortable talking about. In reality, it has been proven to be healthy for you. Many men become obsessed with masturbation during puberty when they start discovering their bodies, and it ends up staying with them for the rest of their lives. Masturbation helps you become in tune with your sexual desires, and you get to learn about your body at the same time.

As you get older and the more you masturbate, things can get boring. Well, this article is aimed at helping you find out how to masturbate in new and exciting ways. This article can also be helpful to adolescent teens who are looking for the best way to masturbate.

So, let's take a plunge into the world of male masturbation and look at some tools that can help you find the best way to masturbate.

 

Why Do Men Masturbate?

Masturbation is often used to help you get rid of sexual frustration or help you when you are feeling aroused, but other than having a great orgasm, why do men masturbate?

Masturbation has many health benefits that can help you in your everyday life. With many of the same benefits that sex has, masturbation also does. There are some benefits that masturbation can have in your sexual relationship with your partner, which is why it is still recommended to masturbate while in a sexual relationship.

But what are some of the benefits of masturbation?

Reduces the Risk of Prostate Cancer

A study was done in 2004 that proved that men who had ejaculated over 20 times in a month reduced their risks by over 30%. When you ejaculate, your prostate works to help secrete the fluids that are built up in your body. When you do not often ejaculate enough, the fluids can remain in your prostate, increasing the risk for prostate cancer.

Sadly, many couples become preoccupied with life and do not have sex 20 times a month. At times it's once or twice a week. This is why men should always try to masturbate to ejaculate enough times per month.

The Male Version of Kegels

Kegels is a woman's exercise to strengthen her pelvic muscles to have a tighter vagina. As time goes on, women tend to lose muscles and use exercise to enhance sexual pleasure. As men become older, they also lose muscles in their penis. Masturbation or regular sex helps keep the muscles strong and helps you avoid dealing with erectile dysfunction.

It Gives You an Immunity Boost

When you have an orgasm, the cortisol hormone increases. Cortisol is the primary stress hormone in your body. Usually, high levels of cortisol are not healthy. But micro-doses that you get when you masturbate help regulate your immune system. So as long as the cortisol levels in your body are within normal range, a micro-dose will not elevate your stress level but help your immune system.

It Helps You Last Longer in Bed

If you have a problem with premature ejaculation, masturbation can help you practice extending your sexual relations with a partner. Everyone needs practice, even with sex. It is never fun to pre-maturely ejaculate before your partner is completely satisfied. Masturbating can help you lengthen the time during sex before orgasm.

Mood Swings

Have you ever told your partner that they should go eat a sandwich because they are “hangry”? Well, men become easily irritable when they go too long without ejaculating. Masturbation helps you get a sense of relief from sexual frustration. At the same time, a vast group of neurochemicals is released in your brain, making you feel good. Masturbation gives you a feel-good hormone high without needing to take any drugs.

Good for Your Heart

We all know that cardio is good for your heart health, well rigorous masturbation and sex counts as cardio. Regular masturbation can help you prevent a trove of heart diseases. It has been proven that men who orgasm less than three times a month have a greater chance of getting heart disease.

After reading about these benefits, I hope you understand why men masturbate often. The list of benefits for male masturbation can continue, but these few reasons should be enough to answer your question.

Men masturbate for sexual pleasure and their overall health. Obviously, too much of a good thing can be bad. Like all feel-good things, masturbation can become an addiction. You still need to learn to control yourself and not masturbate daily to avoid becoming an obsession.

How to Masturbate? (For Men)

When you start your masturbation journey, you most likely do it the old fashion way.

Hand around your shaft and slowly move your hand up and down until you rhythmically pick up the pace. You might think, well, this is how it works. You are wrong. There are many different tips and tricks that you can use when masturbation. If you don’t know how to masturbate, the following few ways to masturbate for men will help you learn new ways to help yourself.

Masturbation should be fun and excite you. Incorporating toys into your relationship is normal, but adding them to your masturbation routine will be fantastic.

1. Masturbate in Different Positions

One mistake every man makes when they masturbate is using the same position. You have probably never thought about changing the position. Well, I am here to tell you, you need to. Try standing or leaning with your back against a wall while masturbating. Not only is this something new it will help strengthen your erections.

2. Stimulate Your Perineum

The perineum is the soft skin between your penis and anus. When you stimulate this area, you stimulate many sensitive nerve endings. This can be a great place to put a vibrating toy, or you can use your other hand to stroke it.

3. After Workouts = Masturbation Time

When you work out, your feel-good hormone combination will give you a very aroused feeling. When you masturbate after a workout, you release even more hormones, providing you with the optimal sex high. When you are done, you will feel ultra-relaxed.

4. Use a High-Quality Sex Doll

Sex dolls are one of the best ways to masturbate for men. They offer you a realistic sex toy with all the features of a woman you love. These sex dolls have a textured vaginal canal to give you optimal pleasure, and it also helps you get aroused easily by looking at them. Sex dolls can be pretty expensive, which is why Qmuid offers a sex doll torso with realistic breasts and all the extra features for way less. Qmuid dolls are designed using the best silicone with FDA-approved materials. Their dolls also have automatic sucking and vibrating functions for the ultimate sexual experience.

 

5. Use a Pocket Pussy

 

A pocket pussy is most commonly known as a masturbation sleeve. A masturbation sleeve is designed in a discreet way for you to be able to travel with the toy. This handheld column-shaped sex toy is made for men to have the best masturbation with minimal effort. This toy has a textured inside to help it have a realistic vagina feel.

6. Add Anal Play

I know anal play is difficult for straight men to understand. Still, anal play will help stimulate your prostate, leading to a more intense orgasm. But how can you incorporate anal play the next time you masturbate? Try purchasing an anal vibrator or a prostate massager. You can use your free hand if you do not want to spend money. The best way is to get on all fours and place one hand on your shaft while you lay your head down and push your ass up. With your free hand, reach over and stimulate your anus with your two middle fingers. 

7. Use a Cock Ring

A cock ring is usually used with a partner, but you can incorporate it with your masturbation sessions. A cock ring vibrates and will help you get a different type of stimulation while masturbating the old fashion way. The vibrating will all help the base of your penis with slight stimulation leading to a better orgasm.

8. Try Edging

When you know you have an hour to kill, edging is a great thing to incorporate into masturbation. Edging also helps you train your body to prevent premature ejaculation. You can start and pick up the pace when you feel comfortable instead of allowing yourself to finish your stop just before. When you get close to the edge of an orgasm, you go cold turkey. You can take a minute and touch other parts of your body, and when you feel the moment has passed, you start again. You can do this multiple times until you feel ready for the big O. This technique will help you have a powerful orgasm and make it more enjoyable.

 

9. Switch Hands

For some, using your non-dominate hand can be very uncomfortable. But once you master using both hands during masturbation, you will never be the same. When you switch hands, it will always feel like it's someone else touching you, giving you a more intense sensation. Try to twist your wrist while moving your hand up and down. You can also try to get creative if you struggle using your non-dominate hand when masturbating. Try and find a way to stimulate yourself that's comfortable, even if it looks different.

 

10. Ball Play

Another part of your sexual organs that seems to be forgotten is your balls. Balls have many sexual nerve endings that can give you an intense orgasm. Some of you might have never tried to stimulate your testicles, but it might be something you're missing during masturbation. Try stimulating them with your hands, or you can even use a vibrator to add some more intense stimulation.

 

How Often Do Men Masturbate?

 

No one can say how often men masturbate, but we can give you an idea of how often men masturbate. Masturbation is a sexual activity that helps men improve their overall health, mood, and relieve sexual tension.

It will also help them discover their bodies and their sexual desires. Some men masturbate daily, and others prefer a monthly masturbation session. In a study done in 2010, people found that most men in relationships are more likely to masturbate. Out of a group of participants, over 20% of the men masturbated monthly, and 35% masturbated up to 3 times a week.

It was found that people between the ages of 14 and 30 masturbated more during the month than the older generation. Men tend to masturbate when they are not sexually satisfied in their relationship. On average, men tend to masturbate monthly.

Most men who masturbate weekly tend not to be sexually satisfied or might have developed an obsession with masturbating.

Although we will never know how much men masturbate, we can tell you that the average man masturbates as needed. Masturbation is normal and should not be frowned upon, men have a lot of health benefits connected to masturbation, and it should happen at least 5 times a month.

Things to Keep in Mind 

All these fantastic masturbation techniques are sure to have you masturbating all night long. Still, it is essential to remember not to overdo it. The more you masturbate, the better you will get at the masturbation techniques mentioned.

When you masturbate too much, your body might become dependent on the dopamine hormones released during the orgasm. When done in moderation, self-pleasure is healthy for your brain and body. Once you know how to masturbate, you should always try to keep yourself healthy by doing it a few times a month.

You can also incorporate lube into your masturbation sessions to help you avoid micro-tears and friction. Remember to make sure the sex toys you use are safe for the lube you want to introduce.

Don’t think masturbating as something wrong but a way to help your body deal with stress and improve your health.